From nutrition to tradition, see how vegetarian and vegan diets differ for Indians and which might work best for you.

What you eat plays a big role in your weight loss goals. With a growing sway towards Western diets like the Mediterranean or gluten-free diet, home-cooked Indian foods sometimes get a bad rap, frowned ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

At 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health ...

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Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found that ...

Actress Samantha Ruth Prabhu revealed her high protein intake. Nutritionist Rashi Chowdhary explained daily protein needs for Indian women. She recommended specific food items to meet these goals.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

After Diwali indulgence, a five-day reset plan by nutritionist Rupali Datta recommends balanced, high-protein, fibre-rich Indian meals, hydration, and light exercise to reduce bloating, support ...

It’s been a journey of discovery and resilience. My debut in the film industry was quite unconventional. When I made my debut ...

If you’re tired of ordering “the salad,” it’s time to visit the best vegetarian and vegan restaurants in CT. This list includes Thai, Greek, Indian and other cuisines that are made especially for ...