DOES trying to book a GP appointment feel like a wild goose chase? Even when you finally manage to secure a slot, it often ...

Administering acupuncture Acupuncture and moxibustion, which are sometimes used together, have shown promise in reducing insomnia in patients with cancer. Approximately 50% of patients with cancer ...

Up to 10% of adults suffer from chronic insomnia, with even more experiencing short-term episodes. Cognitive Behavioral Therapy for Insomnia (CBT-I) remains the most effective and recommended ...

Brandon Dreiman explains the benefits of cognitive behavioral therapy of insomnia and the challenges of how it applies to members of the fire service. Firefighters overwhelmingly report issues with ...

Another point to raise with patients is when they are taking the supplement. “Melatonin also must be carefully timed. If it ...

Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for ...

Providing care for a family member with a disabling illness can be a demanding job that leaves many people unable to sleep, but an online insomnia treatment developed at the University of Virginia ...

Long-term melatonin use for treatment of insomnia is associated with a higher risk for incident heart failure and all-cause mortality.

The researchers found that the risk for depression was higher among breast cancer survivors than controls (hazard ratio, 5.94). Insomnia (defined as ≥8 on the Insomnia Severity Index) further ...

"These findings highlight the need for randomized clinical trials to directly test melatonin's long-term cardiovascular ...

Experts caution that tolerance for cannabis may reduce its value as a long-term sleep aid, and note other health risks associated with chronic cannabis use. People with insomnia experienced improved ...