Interpersonal therapy (IPT) techniques help you learn about yourself and work on the relationships in your life. Working with a therapist, you will get a better understanding of your thoughts and ...

Interpersonal therapy is a short-term approach that teaches you skills to build productive habits. You might learn new ways to self-soothe, express emotions, or pause triggering conversations. IPT can ...

Research presented at APNA 2025 explores a nurse-led interpersonal psychotherapy (IPT) initiative to manage depression and anxiety in pregnant and postpartum women. The study authors noted that there ...

Interpersonal difficulties are common in people with an eating disorder but generally don’t interfere in the treatment’s progress. In fact, the difficulties get better on their own if the eating ...

The term psychotherapy (also known as talk therapy) describes a set of varying methodologies and techniques designed to help those suffering from mental illness and/or emotional turmoil. The primary ...