Iodine is an important nutrient that’s essential for maintaining the regular metabolism of the cells in your body. Iodine is an essential trace element that is vital for normal growth and development.

Iodine is a vital mineral that plays an important role, particularly in supporting thyroid function and regulating metabolism. “Excessive iodine consumption can lead to thyroiditis, hyperthyroidism, ...

Iodine is essential for our health and well being, here are 5 common sources of iodine and why you need it in your diet. If you were ever wondering why you should include iodine in your diet, you will ...

Iodine is essential for the development of our body and is needed during pregnancy. Lack of this can lead to various health concerns as this element is necessary for the development of the growing ...

Sea moss is gaining popularity after years of celebrities and influencers promoting the slimy goo – and its more natural-looking plant or powder counterparts – for its purported abilities to improve ...

SEATTLE — Reducing table salt can have some health benefits but it can also leave you short on iodine and flavor. Doctors say there are ways to make up for this important mineral and Consumer Reports ...

Maintaining sufficient iodine levels in your body supports the proper secretion of thyroid hormones and contributes to healthy, smooth skin. Helps detoxify the body by flushing out harmful halides and ...