Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

To keep your body healthy and feel great over age 50, you may need to look at adding certain supplements to your diet. The ...

Iron deficiency is globally widespread. Women are particularly affected, with one in five in Europe suffering from iron ...

Which iron supplement for kids is best? Iron plays an important role in building your child’s muscles and tissues. Iron is a mineral that helps make hemoglobin, which carries oxygen in red blood cells ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

Which prenatal gummy vitamin with iron is best? During pregnancy, your body needs extra iron because it has to make more blood to carry oxygen to your growing baby. Taking a prenatal vitamin with iron ...

Medically reviewed by Kristie Reed, PharmD Turmeric is a bright yellow spice with antioxidant-rich curcumin, but taking it in ...