When you think of chocolate you might not think of health food, but research shows that chocolate—especially the dark kind—can have benefits if you indulge in moderation. "Real chocolate has some ...

GRAND RAPIDS, Mich. (WOOD) — Monday is World Chocolate Day, so it’s the perfect time to indulge and ask: Is dark chocolate really a health food or just wishful thinking? “When we think about cocoa, or ...

We get it. You're eyeing that piece of dark chocolate and thinking: 'Hmm, should I really eat this?' Good news, if you're a woman, you might just have more reasons to indulge (in moderation, of course ...

The holidays are approaching, which means that most likely you will be surrounded by opportunities to indulge in chocolate treats. Therefore, you may be wondering: Is chocolate healthy? The answer, ...

Willy Wonka's HDL must have been off the charts. Chocolate is delicious in any form, from cakes and cookies to brownies, bars, and even boozy hot cocoa. But healthy? Sure—in ways. “If you’re looking ...

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. While some studies suggest eating chocolate benefits ...

Athens, Greece - Here's some good news if you're a chocolate lover. A new study shows dark chocolate is good for the arteries.Greek researchers found dark chocolate may have a protective effect on the ...