Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness ...

Olive oil health benefits explained. Here's what science says about olive oil for heart, brain, and gut health. Read ahead ...

Roszkowski says that extra-virgin olive is usually a deeper green tone than refined olive oil because it is less processed so ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

Olive oil is one of the most nutrient-dense and disease-fighting foods on the planet. It’s considered a healthy monounsaturated fat with multiple bioactive compounds. These compounds lead to a high ...

Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...

While the health benefits of olive oil are widely recognised, Dr Watts shed light on how to maximise its nutritional value ...

Our team tasted dozens of olive oil brands and consulted Chef Maria Loi, a TV personality and olive oil expert. We found the ...

Have you ever thought of applying olive oil to your skin if not, here are the benefits, safe usage tips, and how it improves ...

The Mediterranean diet stands as a renowned model of healthy eating, citing numerous health benefits. An abundance of fresh fruit and vegetables, whole grains, nuts, and seeds characterizes the diet.