You may be overjoyed that your newborn baby is here, but after months of pregnancy and long hours laboring, you're certainly not alone if you also feel tired, sore and well, a little bit like Jell-O.

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Mykola Sosiukin/Getty ...

Which postpartum belly wrap is best? As your baby grows during pregnancy, your abdominal muscles start to stretch, causing their strength to decrease over time. These muscles are usually at their ...

During pregnancy, your body undergoes numerous changes to support the growth of your baby. Although the experience of welcoming a new life is beautiful, post-pregnancy period can be challenging, ...

After navigating the new world of pregnancy comes the next phase, postpartum recovery. It's a period where you're split in time, needing to care for your newborn while holding space to care for your ...

They’re all over Instagram, TikTok, and Amazon—so if you’re pregnant, the algorithm has surely put postpartum belly bands on your radar. These products—sometimes called postpartum belly wraps or ...