Iyengar Yoga, emphasizing alignment and therapeutic benefits, is gaining traction in Hyderabad. Zarna Mohan, a certified teacher, notes a significant rise in practitioners over the last decade, drawn ...

When you think about yoga, the only equipment that comes to mind is probably a sticky mat. Otherwise, yoga isn't really associated with equipment. But beyond the sticky mat, there are many items — or ...

Iyengar yoga was developed to make yoga accessible to everyone, even those with chronic health conditions or physical injuries. Helping students experience the full benefits of the asanas are the ...

Iyengar has been described as "the world's most influential method of yoga”. While Iyengar seems to be a purely physical form of yoga, it is based on the Yoga Sutras (written more than 2500 years ago) ...

LUCKY SEVERSON, guest host: One of the numerous ways that people in this country try to get fit these days is through the practice of yoga. There are many different forms of this discipline, but the ...

Iyengar Yoga is a form of yogic postures exercise that was developed by B.K.S Iyenger. It is also known as Hatha Yoga. This form of yoga focuses on detail, precision and alignment of the body. This ...

BKS Iyengar, who has died aged 95, was credited with bringing the 3,000-year-old oral tradition and physical practice of yoga to the West; he promoted a system, notable for its use of props and its ...