No, you’ll have to earn your Supergreens by taking on the new international “City Challenge” on Strava. Log the most laps of your city’s segment before 31 January, and you’ll score free ...

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree of scrutiny. For me, anything that encourages more movement and healthier ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...

One of Scotland's most popular beer brands is on a mission to prove that January doesn’t need to be miserable with the launch of a running club with a twist - where finalists earn an award ...

technology-tracked group fitness, has announced the return of its annual Transformation Challenge, running from January 13 to March 9, 2025. This year’s theme encourages members to “Choose ...