Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

Life is too short to make dinner that takes hours to prepare every night. If you are looking to streamline your next meal, ...

This recipe really speaks to my home and Portuguese heritage. My dad cooked it all the time, and he learned it from my grandmother, Hilda Lagasse. My dad always said that it reminded him of growing up ...

Kale was trendy, and then it was cliché. It’s an oft-repeated tale. But the truth is, kale has always been here and always will be. There are plenty of reasons for that. Like other leafy greens, kale ...

Cold weather can only mean one thing: it’s officially soup season. The joy of soup is that it's truly a blank slate meal of endless possibilities. Any vegetable, grain and protein can get added to ...

A COUPLE OF weeks ago, I received a handwritten letter (a wonderful and rare occurrence these days) from a reader who was requesting a recipe for kale soup that had been published a while back. She ...