Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...

A new study, published by the American Psychological Association, has found that intermittent fasting, which involves not ...

Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults' thinking in the short term, according ...