This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

Obesity in children is a growing concern worldwide, with significant implications for their physical and mental health. Addressing this issue requires a multifaceted approach that includes lifestyle ...

Grant R. Tomkinson has received funding from the National Health and Medical Research Council, National Institutes of Health, and Public Health Agency of Canada. Hunter Bennett and Max Nelson do not ...

NEW YORK (Reuters Health) - Overweight children from lower- and middle-income neighborhoods may fall short of their thinner peers in one measure of cardiovascular fitness -- but the same may not be ...