NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Ergonomics experts reveal the advantages of kneeling ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As a writer, I spend most of the day sitting at my desk—that is, when I’m not rifling ...

After a month of using this triangular seat, I’m already convinced it’s earned a permanent spot in my work-from-home setup. Wondering if kneeling chairs are all they’re hyped up to be? Here’s ...

Many of us who use standard office chairs don’t realize what effects these chairs can have on our posture and overall health. An improperly adjusted office chair puts additional stress on the lumbar ...

Sitting at a desk takes its toll on both the back muscles and the spine. The human body evolved to be in an upright, neutral position, capable of fleeing or fighting predators at a moment’s notice.

Sitting can be lethal, right? We asked the experts how to stay healthy while doing the one thing that, for the most of us, takes up the majority of the day. We reviewed the scientific literature, ...

Which kneeling chair is best? Most people who sit all day for work have experienced back pain. Sitting in a normal desk chair puts significant stress on your lumbar region. Kneeling chairs, however, ...