Kombucha may be able to reduce blood pressure if you drink it regularly over time. It can have other heart health benefits, as well.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Kombucha is a potentially good source of probiotics, which can promote gut health and prevent constipation. It can also help keep you hydrated, which is important for improving stool consistency and ...

An ancient fermented tea drink that’s fizzy, funky, a little sweet and and a little bit sour is continuing to spread its way ...

You may have noticed beverages labeled as “kombucha” or “kombucha tea” while out at the store. Initially, it may have only been found in health food stores, but it has become more popular and more ...

Kombucha, a wildly popular drink with roots in East Asia, has become a staple beverage for many health enthusiasts, and the biggest kombucha aficionados even brew their own at home. Fans say it can ...

While you may be familiar with kombucha’s benefits for your gut, one brewer is determined to show that the beverage and its byproducts can also make for excellent skincare. Phoenixville-based Olga ...

Kombucha, a fermented tea, gains popularity for its probiotics and potential health benefits like improved digestion and blood sugar control. Studies suggest it may aid liver function and weight ...

Kombucha is a fermented drink, so it can contain alcohol. However, it typically only has trace amounts and is considered nonalcoholic. The Alcohol and Tobacco Tax and Trade Bureau (TTB) considers ...