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A case for line dancing as a cardio workout
Grab your cowboy hat and pull on your best boots, because the girlies are line dancing. "My friends literally skip the gym to learn new dances," my Gen Z sister tells me back in Arizona. Line dancing ...
One recent Wednesday night in Atlanta, dozens of people gathered in a studio space armed with water bottles, hand fans, towels and an expectation to be in sync. There were hugs among the regulars ...
We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...
Hannah Polk's line dancing classes at Collective Studios in Regina aren’t exclusively for members of the 2SLGBTQ+ community, but they are a safe and inclusive space for 2SLGBTQ+ dancers to put on ...
Paticipants in an advanced line dance class, include from left, Betty Glasser, Bill Day, Jennifer Killman, April Fauske, Shelli Guidice and Lisa Kirschke (hidden) dance the traditional American county ...
Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.
On a recent Tuesday inside Bowdoin Street Health Center’s community room, a group of dance students stepped in time to singer Keyshia Cole’s “Never.” Their footsteps punctuated instructions from Abiah ...
While the line dancing classes offered by Collective Studios in Regina aren’t exclusively for members of the 2SLGBTQ+ community, Emma Amber says the sessions are a safe and inclusive space for them to ...
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