Experts settled the debate over that mysterious liquid. Fact checked by Nick Blackmer You open the lid of your yogurt, expecting that creamy, luxurious texture. Instead, you’re greeted by a thin, ...

There are so many types of protein powders on the market, it’s no wonder people are asking: whey protein vs whey isolate—what’s the difference? Let’s start with the basics and explain what whey ...

Homa Dashtaki explains why this often discarded ingredient is liquid gold. Don’t panic if you don’t see a jar of yogurt whey at the grocery store. It’s simple to make at home; all you need is any ...

Making homemade yogurt doesn't involve a lot of ingredients, but the process is precise. Our expert shares why whipping it ...

Dietitians explain the nutritional similarities and differences between Greek yogurt and regular yogurt plus tips for adding them to your diet.

A dietitian compares Greek and regular yogurt—protein, calcium, carbs, probiotics—and explains which one is the "healthier" choice depending on your goals.

CLEVELAND, Ohio – My cousin Tamar and I exchange very good cooking ideas - and very bad puns. So when the topic of DIY ricotta came up, I immediately texted her for a consult and received the reply: ...

Massachusetts-based startup Superfrau is targeting the emerging functional soda category with a vitamin and mineral packed sparkling beverage made from one core ingredient: upcycled liquid whey from ...

Every year, 7.6 million tons of food is lost or wasted in Australia. When we think about this, we might picture moldy fruit, stale bread and overly full fridges. But in fact, almost half of this waste ...