When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Buttock pain can have several causes, including injuries, overuse conditions, and nerve compression. Because buttock pain can significantly impact your ability to sit, stand, or walk, it is important ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...

Child’s pose is a great stretch to increase flexibility and relieve tension in the low back, hips, quads and ankles. Plus, improve mental health and reduce stress.

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

Explore the latest evidence from UNSW Sydney and NeuRA on non-drug, non-surgical treatments for acute and chronic low back pain (LBP). Based on a Cochrane review of over 97,000 participants, discover ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical Solutions for ...

A lot of us struggle with back pain, whether it’s a knot in the shoulder, a tight lower back, kink in the neck, or generalized pain in difficult-to-reach locations. Eighty percent of us will ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

A 60-year-old man with a significant smoking history and breast cancer presented to the emergency department with severe back and left lower extremity pain. Clinical evaluation revealed metastatic ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...