Read the original article on Purewow. Water is really good for you, no one is arguing that. But are certain waters better for you than others? Depends on who you ask. While plenty of people are ...

In our never-ending quest for optimal health, we often stumble upon trends that claim to revolutionize our well-being. One of the latest and most popular is drinking alkaline water. But what exactly ...

Read full article: Houston nutritionist, author wants to educate women on problems of birth control Detox Day Spa owner Anthony Bevin analyzes a blood sample. Contributed photo. Alkaline water has a ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

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