From childhood, it is instilled in young girls’ brains to be embarrassed by their “girly” interests. In turn, girls with ...

Sayings like “no pain, no gain” or “when the going gets tough, the tough get going” are rooted in patriarchal and masculine characteristics. Let’s move away from equating success, achievements, and ...

Reconnecting with feminine energy principles, such as honoring the body's need for rest and leaning into natural cycles.

Karan Johar, a renowned Bollywood filmmaker, recently shared his personal battles with body image and childhood trauma ...