Feeling less than confident about your weekly miles? We help you find your right training approach.

If you have some shorter races under your belt but this is your first half marathon or you’re new to running in general, a ...

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

A marathon training block is tough enough. Fasting while preparing to take on the world's best at the London Marathon is ...

Jeff Galloway, who died last week at the age of 80, was one of the most important figures in the history of American distance running.

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can guess that they'll require leggings with pockets (my favorites were ...

Runner Liv Paxton shares how and why she's ditching her running watch to train for her next marathon. Paxton shares how running without a watch improved her runs.

HONOLULU (HawaiiNewsNow) - The Honolulu Marathon is happening in just one week. Runners from around the world will descend upon the island of Oahu to take part in the race. One runner from Montreal, ...