NEW YORK, NY – Sri Sri Ravi Shankar invoked Lord Krishna’s timeless lesson on meditation at the United Nations, framing the ancient practice as an essential response to a modern world marked by ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...

That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for quieting that critic and improving your relationships.

We live in a time where the mind is never offline. Even in moments of rest, our thoughts are interrupted by notifications, ...

Seed sorting meditation is a simple yet effective mindfulness practice that can help you cultivate focus and relaxation ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

Addressing the World Meditation Day celebrations at Kanha Shanti Vanam in Telangana, the Vice-President described meditation ...

More and more new offerings aimed at boosting physical and mental health are focusing on the interaction between humans and ...

Meditation is not just a spiritual practice but a scientifically validated method to manage stress and regulate emotional responses in the brain, experts from the Morarji Desai National Institute of ...

Hyderabad: Vice-President CP Radha Krishnan said that national development must encompass not only economic progress but also ...

Can meditation boost fertility and help you conceive? An IVF expert explains how stress, mindfulness, and science truly ...