Malas — also known as yoga beads or japamalas — are necklaces that usually have 108 beads. Mala, Sanskrit for “garland,” is often used to enhance spiritual practice. You may see people use malas while ...
If you meditate regularly or practice yoga, you’ve probably come across mala beads before. Mala beads, commonly known as a japa mala or simply a mala, are a type of prayer beads. Prayer beads have ...
When it comes to paying for meditation accessories, how much is too much? How about $108? That's the price tag on Lululemon's new mala meditation bead necklace. The notion of a high-end brand charging ...
Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...
Which mala beads are best? Purchasing mala beads is deeply personal. Mala beads are most commonly used as a tool to keep track of prayers, mantras or affirmations during a spiritual practice or as a ...