Meditation is not a luxury. It is emergency maintenance for the mind. My stance is simple: when life feels heavy, the fix starts by returning to center. The pressure you feel is not as real as it ...

Meditation is not a luxury for quiet mornings; it is a daily requirement. My stance is simple: if you think you are too busy to meditate, you need it most. As Chairman of the Napoleon Hill Institute ...

Ego can stand in the way of good leadership. When our egos are threatened, we hold on to past decisions for too long, we react defensively to negative feedback, and we get emotional when we need to be ...

Given all the disquieting things around us concerning the volatility of the world economies and stock markets, jobs, etc. and how the powerlessness that people feel has crossed over into anger and ...

The fix? Just watch your pronouns. It might be that the Western mispractice of yoga means that we always have to go back for a fix. Stress out, do yoga, feel a little better about ourselves, get ...

This post is in response to The Promise of Psychedelic-Assisted Psychotherapy By Craig Beach M.D. Psychedelic-assisted psychotherapy (PAP) and meditation have been repeatedly shown to be effective ...

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One of the things that stands in the way of many leaders’ success — and therefore the success of their companies — is their ego. Leadership expert Jim Collins found in his seminal study on what makes ...