Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Lavendaire leads a 10-minute meditation for light, calm, and inner focus. White House tells Supreme Court it doesn’t care ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Mental fatigue is a common problem for those who are constantly glued to the screens. Experts believe digital detox, along with meditation, can help fight this issue and also promote focus, stress ...