A new survey estimates 8 million young people use AI chatbots for help when stressed, angry or sad, an increase from 2024.

Scottish ministers say the CAMHS service is only right for certain young people with serious mental health difficulties.

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...

Over the last number of years at SELF, we’ve provided no shortage of mental health advice. Many of the stories our editors and writers publish aim to offer practical, accessible ways to give yourself ...

A mental health crisis does not always require a hospital bed, but it does require compassion and professional support. Natalie McClintock, LCSW, shares how the Kem and Carolyn Gardner Mental Health ...

Mental Health Myth: The holiday season is the most wonderful time of the year. For some people, the winter holidays are not so wonderful. The good news is there are ways to make the holidays more ...

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

Mental health is a prominent topic of discussion in today's era. However, in the Black community, the conversation may still be taboo. What is preventing more Black people from seeking mental help?