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Lionel Messi fitness secrets: How smart food and simple training kept him elite for 20+ years
Lionel Messi's unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent ...
Messi rigorously cut out the "worst things for the muscles": refined flour, refined sugar, and industrially prepared food.
Yassine Cheuko, Lionel Messi’s bodyguard, has taken the internet by storm with his physical prowess. Cheuko, who is always ...
© Rich Storry/Getty ImagesLionel Messi #10 of Inter Miami CF arrives at the stadium prior to the Leagues Cup Semifinal between Inter Miami CF and Orlando City at ...
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Inside Lionel Messi’s Fitness Routine: 5 Lifestyle Secrets Behind His Longevity and Peak Performance
Lionel Messi’s fitness is built on discipline, agility, strength, recovery, and nutrition. Discover how his five‑part ...
© Ira L. Black/Getty ImagesLionel Messi #10 of Inter Miami CF celebrates after scoring the team's fourth goal during the MLS match between New York Red Bulls and ...
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