Taking methylated vitamins may help people with this gene variant absorb nutrients. "Methylated multivitamins contain nutrients in their active, bioavailable forms, such as methylfolate instead of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during ...

It’s difficult to get the large amounts of micronutrients a pregnant person needs from diet alone. That’s why prenatal supplements are so critical during pregnancy, when you’re growing an entirely new ...

Tulane University researchers have discovered a possible genetic cause for hypermobility (commonly known as double-jointedness) and a range of associated connective tissue disorders such as ...

Whether you’re pregnant or trying to conceive, you’ve probably heard that it’s important to take a daily prenatal vitamin. Doing so increases your chances of having a healthy pregnancy—and baby—by ...

What if your food could switch off bad genes? Epinutrition shows how the right nutrients reshape your DNA for better health and slower aging.