Gisele Bündchen shared the exact ab workout routine she swears by at 45 in a new video shared on February 23. The supermodel revealed these ab exercises have been a game-changer for her core strength ...

If you’ve ever dreamed of being featured in a bikini on an iconic magazine cover, Sports Illustrated Swimsuit model Katie Austin is here to tell you — it’s not that hard. The magazine unveiled its ...

A 100-year-old woman recently became a viral sensation after a video of her working out at a gym began going around on social media. In the video, Ruth Lemay shared the secret to her longevity: ...

At this point, the winter slump is kind of my bestie.