Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty ...

Analogue living is making a comeback – here is how to embrace it (and feel better in the process) ...

Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...

West Virginia is the most neurotic state, Utah is the most agreeable and the folks of Wisconsin are the country's most ...

The link between vitamin D and mood is well supported by clinical research. Low vitamin D levels are strongly associated with ...

Music is good for the soul. Turn on your jam and just dance. Music has a way of helping us deal with our feels — there are songs that help us fight depression, boost our mood, improve our health.

Someone who is always in a bad mood may be dismissive of the world around them. They may lack the patience to talk about ...

In females, mood swings may occur as part of the typical hormonal fluctuations. They can also be the result of medical conditions that require treatment. Mood swings are significant changes in mood ...