Are you eating your greens? Chances are, even if you get some veggies, you’re not consuming nearly enough. In 2019, the Centers for Disease Control and Prevention found that only 10% of Americans are ...

The CDC released a report ranking vegetables based on nutrient density. The top vegetable is watercress, which earned a perfect score.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...

Bell peppers are a staple in fajitas, burritos and salads, but did you know they’re not a vegetable? So, does that change anything from a nutrition perspective? Here’s what a registered dietitian told ...