Kale is known for its high levels of nutrients, including vitamins A, C, E, and K. A single cup of cooked kale contains 493 micrograms of vitamin K, which covers 410.8% of the Daily Value (DV).

Natto is becoming increasingly popular in the West, as more people are discovering the numerous health benefits of this traditional Japanese superfood. Natto is a fermented soybean dish that is high ...

It’s the color and consistency of pork and beans, but sticks together like stretched chewing gum. It’s a traditional soybean breakfast food from northern Japan and it’s called natto. To look at it, ...

A start-up firm affiliated with Keio University developed a new food source made of a powdered form of a bacterium used for natto fermented soybeans. The bacterium can be mixed into bread and noodles ...