Study finds that exposure to natural light through windows results in more glucose time in range than day-long artificial ...

Natural daylight exposure during office hours improves glucose control and boosts fat oxidation in individuals with type 2 ...

Metabolic diseases have reached epidemic proportions in our society, driven by a sedentary lifestyle coupled with circadian ...

The light bulbs and fixtures you use to illuminate your world can influence your well-being and cognitive performance. Certain colors and intensities of light indoors encourage our minds to work in ...

Blood sugar management with type 2 diabetes is a complicated process that usually involves a careful mix of diet, exercise, ...