Recent research indicates a link between an animal’s gut bacteria and brain function. This may be true in humans, too.
Vitamin B6 helps support metabolism and mood. Foods like poultry, fish, bananas, and potatoes are good sources of vitamin B6.
Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.
New neuroscience research identifies Glutamine Synthetase as the key enzyme driving postnatal brain maturation and neuronal ...
The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...
Researchers link glymphatic system (brain waste-clearance) dysfunction in childhood to the future development of psychosis ...
The human brain contains nearly 86 billion neurons, constantly exchanging messages like an immense social media network, but neurons do not work alone – glial cells, neurotransmitters, receptors, and ...
Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.
(inkoly/iStock/Getty Images Plus) The human body is sometimes said to host 'two' brains – the big one in your skull and the ...