The funny thing is nightmares come in different intensities. If your dreams are constantly more scary than usual, you might be suffering from a nightmare disorder. The main underlying cause isn’t ...

Meanwhile, beta blocker medications tend to reduce REM sleep, which is when most dreaming occurs, but research has found that ...

Q I have frequent nightmares about being chased where I wake up flailing my arms and legs and crying out. It’s manageable at ...

Scientists are exploring what happens in the brain during dreams and nightmares. In a three-year research programme, ...