ONTARIO, Canada — The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to daily life, routines may have felt boring and restrictive. However, as an ...

We all have days where what normally feels manageable suddenly feels like a grind. What usually feels happily productive instead feels hard. Here are five strategies for how to cope and survive days ...

There's a quiet unraveling happening in many households that doesn't look dramatic from the outside. No single crisis, no ...

Before stepping onto the floor at Covelli Center, Ohio State gymnast Janiya Coleman heard a simple message from her coach: be normal. “All she just said is, ‘I want normal Jania. That’s all I want.’” ...

Megan Edgelow is an assistant professor of health sciences at Queen's University, Ontario. The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to ...