This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

Making millet flour at home is a quick, budget-friendly way to ensure you’re using a fresh, gluten-free flour that fits your dietary needs. With just one ingredient and a high-speed blender or grain ...

ROME (Thomson Reuters Foundation) - Replacing rice with more nutritious, less thirsty cereals could help India reduce hunger and chronic water stress and improve nutrition, experts said. Planting ...