In some states, it's illegal for a trainer to give nutrition advice. Learn why it's important for dietary advice to come from dietitians. The next time your personal trainer tries to sell you on a new ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition habits at the start of the new year. DALLAS ...

Personal Trainer Food meal plans focus on real foods such as meats, eggs, vegetables, nuts and cheeses. All meals are preportioned, precooked and flash-frozen to lock in flavor and nutrients. Personal ...

SCHOFIELDAca,!E+BARRACKS, Hawaii - Fitness Facts is a fun new column providing fitness tips covering a wide range of health and fitness subjects. Each new column will explore a certain aspect of ...

Duggan is director of the Division of Nutrition and professor of pediatrics at Harvard Medical School. Hivert is professor of population medicine and director of curricular theme nutrition and ...

SANTA MONICA, Calif.--(BUSINESS WIRE)--Life can be brutal. You’re going to encounter obstacles. You may be told you’re not good enough, don’t have what it takes. But if you keep going, you can do it – ...

Want to enjoy fast food without compromising your diet? Personal trainers share the five modified meals they eat to stay lean.