These muffins are full of wholesome oats and applesauce, plus they are low in fat and sugars. They are topped with an oat and cinnamon crumble topping that's just sweet enough to satisfy my sweet ...

One of the food-writing clichés I try to avoid is “you won’t miss the [whatever ingredient it doesn’t have] in this [whatever the dish is].” After all, any recipe that is gluten-free, dairy-free, ...

Break the fast, get energy and be focused for work, school or free time by eating a good breakfast. Foods with lean protein and high fiber help to rev up your metabolism and maintain a healthful ...

My sweet tooth lacks an internal clock. For this reason, my breakfast choices have always been a little suspect. Waking up is hard enough, so I always figured I’d sweeten the deal —literally. In high ...

Starting the day with whole grains can support weight-loss goals and keep you satisfied, but the same old bowl of morning oats can feel boring day after day. Turn things around with these hearty ...

Molly goes on many adventures in Alaska. All of her friends help along the way. While trying to find her missing beaded mitten with Tooey, Molly stops by Mr. Patak’s woodshop. Even though he did not ...

A warm of bowl oatmeal with add-ins such as apples, raisins and walnuts is a pleasing, sustaining breakfast. That combination of ingredients, not surprisingly, will also work well in other creations, ...