Drinking okra water can contribute to daily hydration needs while providing additional nutrients. The antioxidants and ...

Emerging evidence from clinical and mechanistic studies reveals how okra’s natural compounds lower blood sugar, balance ...

CHARLESTON, S.C. (WCBD) – Before it becomes the familiar vegetable on dinner plates, okra starts its life as a flower. Zack Snipes, the area horticulture agent with the Clemson Cooperative Extension ...

Botanists believe okra originated in modern-day Ethiopia. Cultivation spread quickly to North and West Africa, and India via established trade routes. It is thought that the plant reached both Brazil ...

Find it in stores: Aachi Sambar Powder, $1.99 for 3.5 ounces at Patel Brothers This article originally appeared on The Kitchn ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Coterie gives okra an Indian-inspired twist with cumin, mint, carmelized onions and cilantro-mint ...

African cuisine is famous for its colorful, nutritious vegetables that make meals delicious and healthy. These veggies not ...

If you are not drinking your water infused with the latest miracle vegetable, what are you doing? Slices of lemon or cucumber are out—instead people are infusing their water with chia seeds or, most ...

It’s okra season in Michigan. That’s good news for okra lovers. Not so much for okra haters. Perhaps no other vegetable is so revered and reviled. Fans of the fuzzy little green pods love their ...

After a blast in the air-fryer, grassy, mild-tasting okra becomes crispy and addictive. Air-fryer okra is an easy side dish ...