From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness ...

Consuming olive oil may reduce your risk of heart disease, cancer, cognitive decline and osteoporosis. Olive oil provides healthy fats, polyphenols and vitamins E and K to support a healthy diet.

While the health benefits of olive oil are widely recognised, Dr Watts shed light on how to maximise its nutritional value ...

Ryan Seacrest and social media influencers promote taking olive oil shots on an empty stomach. Olive oil reduces inflammation and disease risk, and supports brain, heart and joint health. Olive oil ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

Similarly to avocados and oatmeal, olive oil is definitely one of those foods with a health halo. Healthy eaters often make a point of saying that they cook primarily with olive oil versus vegetable ...