From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Olive oil health benefits explained. Here's what science says about olive oil for heart, brain, and gut health. Read ahead ...

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link Mediterranean dietary patterns high in [extra-virgin olive oil] with lower ...

Ryan Seacrest and social media influencers promote taking olive oil shots on an empty stomach. Olive oil reduces inflammation and disease risk, and supports brain, heart and joint health. Olive oil ...

Seacrest's assertion that olive oil can aid in weight loss is somewhat supported by research indicating that incorporating healthy fats into one's diet can promote satiety. However, the method of ...

When it comes to health "hacks," it's all about weeding out the good from the not so good. Here's a cheat sheet for ya:" Cold plunges are awesome, hemorrhoid cream for undereye bags low-key works, ...

Avocado oil and olive oil are healthy fat options for cooking and meal preparation. While they have similar nutrient profiles, their smoke points and flavor are the main differences. Olive oil is a ...