Adding a little olive oil to meals might reduce your risk of dying from dementia, according to a recent study published by the American Medical Association. The study found that consumption of more ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

There are two main reasons you use olive oil in the kitchen. The first is for everyday cooking where the oil comes into contact with heat — things like frying eggs, sautéing vegetables ...

1. Heat oven to 400 degrees with a rack in the center.

Can your everyday cooking oil be a hidden health hazard? A recent U.S. study has sparked debates on the link between cooking ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...