From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...
Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...
While the health benefits of olive oil are widely recognised, Dr Watts shed light on how to maximise its nutritional value ...
By Tarun Sai Lomte A large cohort study suggests that not all olive oils are equal, with virgin olive oil showing favorable links to cognitive aging and gut microbiota profiles over two years. Study: ...