All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Omega’s Speedmaster, worn by Buzz Aldrin and Neil Armstrong on their 1969 journey to the moon, gets an update.

Most people worldwide aren’t getting enough omega-3, leaving a major gap between scientific recommendations and daily diets. Researchers emphasize the critical role of EPA and DHA across all life ...

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

While 58% of India's adolescent girls lack proper menstrual hygiene products, the reusable menstrual cup is rapidly gaining ...