With the growing food as medicine movement, it’s important for dietitians to know the limits of nutrition and lifestyle ...

A lower-calorie Mediterranean diet, combined with regular exercise, helped older women lose weight without causing bone density loss, new research suggests. Weight loss, especially quick or ...

Compared with a conventional ad libitum Mediterranean diet, an energy-restricted Mediterranean diet along with physical activity helped preserve bone mineral density (BMD) during weight loss in older ...

Weight loss can provide an overall health boost for a lot of people, but for older women in particular it can weaken bones. A new study suggests that a low-calorie Mediterranean diet combined with ...

May marks Osteoporosis Awareness and Prevention Month, a time dedicated to educating people about bone health and the importance of early detection and lifestyle changes. Dr. Stacy Chronister, an ...

Osteoporosis is characterized by an imbalance in bone renewal, where bone loss outpaces bone replacement, leading to weakened, brittle bones. Various factors contribute to osteoporosis, including ...

Experts warn women that being slim in midlife might seem healthy, but it can raise the risk of brittle bones - so ...

There’s a reason why you should be careful about the foods you consume: they impact your long-term health. An orthopaedic ...

Menopause brings hormonal shifts, increasing bone loss risk. Postmenopausal osteoporosis, a silent disease, weakens bones due to declining estrogen, a ...

People living with osteoporosis are prone to fractures Let us take a detailed look at why fracture risk is prevalent in ...