As you age the mechanism that controls the rebuilding of bone becomes less efficient. The structure of our bones weakens over time. This increases the likelihood that a fracture may occur. The ...

"Medical Journeys" is a set of clinical resources reviewed by physicians, meant for the medical team as well as the patients they serve. Each episode of this journey through a disease state contains ...

If you have osteoporosis, isometric exercise can help improve your muscle strength and bone health without putting excessive stress on your bones. Developing an exercise plan for osteoporosis is ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Exercise can help reduce the risk of osteoporosis and related fractures, a new report explains. "One of the best ways to build and maintain healthy bones is through exercise," noted Professor Helmut ...

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Osteoporosis affects approximately 10 million people in the U.S., 80 percent of whom are women, according to the Office on Women’s Health. It causes bones to become weak and brittle — so brittle that ...

I'm 63 years old and was just diagnosed with osteoporosis, which came as a shock to me because I'm a health-conscious woman. My doctor tells me to continue being active and prescribed medication ...

If you’ve been diagnosed with osteoporosis, adding exercise to your treatment regimen may seem a little daunting—and counterintuitive. You may be thinking: If my bones are fragile, shouldn’t I be ...

Please provide your email address to receive an email when new articles are posted on . In honor of Osteoporosis Awareness Month in May, advocacy organizations used social media to spread the word ...