COLUMBUS, Ohio — While the weather is still favorable, many people are looking for ways to do whatever they can outside this year, including exercise. Some are taking it a step further, by taking the ...

Aerial yoga uses a silk hammock to perform poses and stretches designed to increase flexibility. You can use the hammock to make your workout either more or less intense, depending on experience level ...

Aleksandra Milewicz is on a mission to change your views on yoga. The fashion marketer turned yoga teacher is one of several practitioners in Hong Kong out to prove that there is more to yoga than ...

In this series, fitness pros investigate how exercise trends measure up to the hype. If working out Cirque-du-Soleil-style sounds enticing – and being upside down doesn't make you ill – aerial yoga ...

Rooted in ancient wisdom, yoga stands as one of the most profound gifts of India’s to the world. Being a holistic practice for both body and the soul, yoga has evolved into several innovative forms ...

Editor’s Note: Dana Santas is a certified strength and conditioning specialist, experienced registered yoga teacher and mind-body coach known as the Mobility Maker. She’s the yoga coach for the ...

A passionate yogi who embarked on her yogic journey over six years back is now mostly seen floating in the air using her aerial skills. Niyoshi Marfatia, a Mumbai-based certified Yoga trainer took up ...

Aerial yoga looks intimidating. Thoughts immediately go to Cirque du Soleil maneuvers. Excuses are made that yoga on the ground needs to be fully mastered before yoga in mid-air can be attempted.

SAGINAW, MI – Great Lakes Yoga invites area yogis to “fly with GLY.” The Saginaw County yoga studio is now offering aerial yoga. Great Lakes Yoga, located at 6400 State St. in Saginaw Township, offers ...

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