Cassey Ho is an internationally renowned, award-winning fitness instructor, online personality, and creator of Blogilates, the #1 female fitness channel on YouTube with over 200 million video views ...

She’s shown millions how to squat, plié and crunch with her Blogilates videos on YouTube. Now Cassey Ho, 28, is taking her viral videos to the studio, kicking off a partnership with 24-Hour Fitness, ...

Certified Pilates instructor Ho, best known for her energetic YouTube Blogilates videos, offers a gorgeously laid-out exercise and diet regimen that aligns with nature’s calendar. Ho sets the tone ...

Cassey Ho is the founder of the insanely popular POP Pilates workouts. Image via Blogilates YouTube If you're a Cassey Ho fan (raises hand!), you'll be excited to learn that the Pilates instructor is ...

GRAND RAPIDS, Mich. -- If you are looking to take your workout to the next level, West Michigan's very first POP Pilates studio is officially open. Poppin’ Fox Fitness is located at 400 Ann St NW ...

Despite being active my entire life, in 2015, I ended up gaining 35 pounds over the course of a year. I'd been working out 4 to 5 times a week doing POP Pilates, an online class focused on abs work, ...

LOS ANGELES — Many of Cassey Ho’s fans know her as the bubbly fitness instructor whose series of online workout videos have attracted millions of viewers worldwide. But lately, the 30-year-old Los ...

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