Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

Group of tired school kids feeling bored while sitting in the classroom during the lecture. [W]hat is often overlooked is that some of the most transformative benefits of physical activity happen in ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

This past November, more than a dozen UB physical therapy students traveled to a new destination: medical school. Typically, Jacobs School physician-faculty coaches demonstrate physical exam skills to ...

Saint Louis University's program in physical therapy offers a Doctor of Physical Therapy (D.P.T.) degree. There are three paths of entry into the SLU program. Early-assurance, freshman-entry: The ...

This past November, more than a dozen UB physical therapy students traveled to a new destination: medical school. The students visited the Jacobs School of Medicine and Biomedical Sciences to help ...